Sleep
Are you waking at the same time every night?
Your body gives clues to what’s going on within that needs addressing to bring it back to equilibrium.
Reflexology is well researched to bring about homeostasis as it works on acupressure points and all body systems through stimulating the meridians. As with TCM, acupuncture, chiropractic, and other holistic body therapies, it helps reduce stress, anxiety, the release of emotions, open up airways, improve sleep, digestion, elimination, and detoxification pathways, and engages the Parasympathetic Nervous System bringing balance resetting the body.
Try some Reflexology with me today...I’d love to support your well-being ️
Yours in health,
